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Wednesday, April 14, 2010

Cardio Bellydance with Dolphina

I just tried Cardio Bellydance with Dolphina. I really liked the moves and Dolphina is a really good instructor. I started to enjoy dancing too, even though I have two left feet. But you can't really call it a Cardio workout..it does give a good workout to your hips and stomach muscles, but it doesn't get your heart rate up or tire you out like proper cardio workouts do. But I guess its got to be really good for someone like me, who wants to lose their belly fat.

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